Okay this may sound cliche but today I have actually realised just how much of a change I have made in my life in terms of weight loss and healthy eating. (granted yes I had burger king for dinner last night but the difference is there!)
Yesterday I was trying on some of my old clothes and things, slowly getting myself used to idea of throwing them all out in approximately 4 weeks time and I was just amazed at how big everything was. AND a pair of jeans that were given to me like about a month ago that the zip wouldn't even do up on are now doing up and buttoning up. I can't yet sit in them comfortably but WOW! I'm just amazed with myself.
Today's the sort of day that I would love to post some before and after photos just to show you guys the physical difference but sadly my camera is still not working (mental note, ring manufacturers). I found my measuring tape yesterday too in all the clean-up and I have redone my measurements and I've lost a whopping 38.5 cms from my body now! Here's the measurements to show you where it all came from....
Week 1Weight - 76 kg
Upper Arm - 32 cm
Chest - 89 cm
Butt - 109 cm
Waist (smallest part) - 76 cm
Waist (navel) - 95 cm
Thigh - 58.5 cm
Hips - 98 cm
Week 12Weight - 65.6 kg
Upper arm - 29 cm
Chest - 85 cm
Butt - 101.5 cm
Waist (smallest part) - 72 cm
Waist (navel) - 86 cm
Thigh - 54.5 cm
Hip - 91 cm
I'm still amazed at how many cms that is! And I'm not even finished yet! Looking back on how many weeks it's taken when I first started all I could think was man 3 months is such a LONG time, but to be honest the time has FLOWN by and I don't want to jinx myself but it was a hell of a lot easier than I had imagined it to be. I'm so proud of myself today.
As soon as I am able to get my camera working I will be popping up some face photos to compare. And when I get down to my new goal 59 or 60 kg I will be donning my bathing suit and taking my after photos. hehe.
Oh and guess what I added up how many kilos I've lost in total from different means over the years since I was 13 when I was 98 kg and it's a total loss of 33 kg!!!!!
I was shocked to hear that but hopefully I can get hold of some photos to show you guys from my fatter days :)
I'm in need of toning a lot more than weight loss now (even though I still have some to lose) my thighs havn't slimmed down as much as I would have liked them to and they still wobble quite a bit so I'm thinking about refocusing my efforts on fitness. I'm going to have a think about this over the next day or so.
In the meanwhile I'm off for a walk around the lake. Have a great day everybody!